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Home Workout for Women

Leap Fitness Group
Trusted

10M

Downloads

21.9 MB

Size

5.0+

Android Version
1.1.15 (Oct 31, 2023) This is the latest version
4.9 (191553 Reviews)
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Description of Home Workout for Women

Lose weight and get fit AT HOME with Female Fitness App! NO EQUIPMENT needed and suitable for BOTH BEGINNER AND PRO. Sweat a few minutes a day to get your dream body in weeks! 💪 💪 💪

Just like your personal fitness coach, Workout for Women - Female Fitness, Lose Weight provides SIMPLE AND EFFECTIVE targeted fitness workout for women to lose belly fat, tone butt, slim legs, trim waistline, lose weight and get in shape. Follow the home workout for women to feel the burn anytime, anywhere. Get fit and be a better me!

We provide a variety of fitness workout plans to help train your body, burn calories, lose weight and get fit. Your PERSONAL TRAINER will help you get a sexier body before you know it!

With 3D ANIMATIONS and videos, you can make sure you use the right form. During each workout, we'll give you TIPS IN REAL TIME to help you maximize your workouts and gains.

We encourage you to CREATE PERSONAL WORKOUT PLAN. If your knee or back is injured, don't worry, replace unwanted exercises. You can also adjust the exercise order.

Use this workout tracker to track your daily workout, burned calories and weight loss progress. Sync data with Google Fit. No gym, no equipment needed, we’ll guide you to use your bodyweight to tone your full body and get lean muscles.

WHY WORKOUT FOR WOMEN - FEMALE FITNESS, LOSE WEIGHT? 👉

💪 Effective Workouts
√ Quick and effective workouts maximize fat burning
√ Scientifically proven to lose weight and improve health
√ Bodyweight workouts, no equipment needed

👑 Personal Fitness Coach
√ 3D animation and video guidance just like your personal workout trainer
√ Coach tips in every exercise help you use the right form to get the best results
√ Create your personal workout plan

⭐ Useful Features
√ Workout reminder helps you make workout a daily habit
√ Sync data with Google Fit
√ Track your weight loss progress
√ Track your calories burned, calculate your BMI

🏆 Professional Design
√ Especially designed fitness for weight loss app for women
√ Full body workout at home, buttocks workout, abs workout for women, leg workouts for women, fat loss workout, burn fat workout, weight loss fitness workout, muscle booster workout plan, home & gym workout planner

Apps in the same category

Samsung Health 3.6 Flo Period & Pregnancy Tracker 4.6 Lose Weight at Home in 30 Days 4.9 Health Connect (Beta) 2.5 MyFitnessPal: Calorie Counter 4 Period Calendar Period Tracker 4.9 Lose Weight App for Women 4.9 Google Fit: Activity Tracking 4
here reviews and ratings come from google play users.

4.9

191553 Reviews
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Nihar Begum
This app is amazing. Just a little hard but I'm pretty sure I will gain muscles but I have a Question did really after some days ads will start coming I hate ads but Let me know if it's real or lie I don't know but if it has ads so like I am doing my workout then middle of my workout if ads come I will have some seconds stretched my body a little but still I hate ads let me know it's real or not
Anna Lai
It was perfect at the beginning till after one week. The ads went insane. Every time I open the app the full screen ads show up. Even I waited 5 seconds for it to finish, the x doesn't close the ads. No matter where I click, the ads won't close. I close the app and reopen, the 5 seconds count down show up and the not funtiontional x appears. I repeat 3 more times I find no way to use the app but keep seeing the ads. I am finding alternative and am going to uninstall it.
Christina Muhundhan
It's really effective and easy to use. Plus, unlike other workout apps, you don't have to pay to use this one. They also provides individual workouts for different focus areas of your body as well as stretches that can be done in the morning after you wake up and at night before you sleep. The ads aren't troublesome as it pops up rarely or after you finish one workout which isn't so bad. Overall, it's an amazing app!!
Sibhon Wool
This app is great! I particularly like the challenges, because they inspire you to keep on improving. However, It would be nice if there were more challenges available to do. I like that there are different plans available depending on your goals. There are also 3 levels (beginner, intermediate, and advanced) for the muscle group you want to excersise. I also like how it has tools to keep track of things such as weight and body measurement. However, I am having problems with the account syncing.
Paz B
Amazing app. You can fine tune it to whatever level you are at by skipping any exercise that is beyond you, customizing the length of each exercise and adding in new ones you think are missing. At the end of each workout it asks you whether it was too hard, too easy or just right. It says how many calories you burnt and how much time you worked out for. I have nothing bad to say about it, from use so far.
Kristen Hunt
I've really enjoyed the app, love the current settings where it is a constant reminder to drink water throughout my day in my notifications bar, but also that I can adjust the speed of how fast I perform each "position"/circuit form. My only thing that would be nice is if you could set the whole work out speed, not just the individual moves, but otherwise, NO COMPLAINTS! Love it!
ZM
So far, so good. UI friendly. The exercises ain't easy, but it serves its purpose. I like the trackers for a visual representation of my progress. I also like that I can edit the routines to my preference. It is just annoying that some videos are unavailable, since the animation is quite too perfect to copy. Everything is nice. Ads are tolerable.
Jay
Absolutely love this app. It even has challenges which are quite motivational I can't lie, it's the best workout app ever. And it does show results
J
Really easy and ideal for those easing back into exercise or starting anew. Love the animations, timer with spoken countdowns, motivational nudges and the additional exercise options.
Imola Tóth
Short workout time, but still a decent amout of sore muscles the next day :) More importantly, you can do the exercises faster or slower, you can use or skip relax time, so it really fits everyone's needs, age and fitness state.
Prasanna Reddy
It is really an excellent app which good experience and also helps me to work out really well. It will be very effective if it also provide diet chart to the users.
Anjali Choudhary
Working of app is nice and instructions given while exercise is also great no need to put another timer in watch overall it's a great app
Cassie Kinsora
Great app overall! Easy to use with good exercises and custom routine option. Ads are minimal and unobtrusive - but I'd still love the option to pay for an ad free version
Koshi Linx
I personally like all their apps but this one sticks out to me the best all in all I loved it and it does surprisingly show results
Alya Sherif
I cannot recommend this enough. It has so many options depending on what you want to work on (arms, legs, everything, lose fat or gain muscle, and soooo many more), it has different difficulty modes, you can adjust which exercise you want to focus on, and even create your very own plan! The countdown motivates me into action, and the exercises shown on screen are easy to understand and execute at home. I am actually excited to work out, which is a first for me! Thank you so much for this app!!
Oluyemi Olusheyi Mercy
Love this app. You can download workouts and go back to them offline. Also the animation allows you to see the correct position so you can adjust your body correctly.
Darah Soria
Loved this app, but it's been SO glitchy lately; restarting workouts from the beginning (farming and revenue much?) and not tracking my progress. Dropping this rating down to a 2 bc it's so frustrating to nearly complete a workout or burn 200+ kcal and then have it delete all your progress. Will increase it back to a 5 start when it's fixed.
Amber Leigh Holley
This app is easy and effective. I exercise best with a coach. Because the exercises are in an automatic sequence, it has the same effect as following a coach. I also like that I can skip breaks, add more time to breaks, and pause the workout if needed.

Latest Version

1.1.15

Oct 31, 2023
21.9 MB Size
Android 5.0+
DOWNLOAD

Other versions

1.0.14

August 10, 2020
17.1 MB Size
Android 5.0+
• Bug fixed
DOWNLOAD

1.0.9

June 11, 2020
15.6 MB Size
Android 5.0+
• Bug fixed
DOWNLOAD

Good App Guaranteed

This app passed the security test for virus, malware and other malicious attacks and doesn't contain any threats.

Home Workout for Women - APK Information

APK Version: 1.1.15
Package: workoutforwomen.femalefitness.womenworkout.loseweight
Android compatability: 5.0+
Developer: Leap Fitness Group
Privacy Policy: https://leap.app/privacypolicy.html
Name: Home Workout for Women
Size: 21.9 MB
Downloads: 10M
Version: 1.1.15
Release Date: Oct 31, 2023
Package ID: workoutforwomen.femalefitness.womenworkout.loseweight
Developer: Leap Fitness Group